CELTIC MEDIA FESTIVAL

AVIEMORE 2019

4 - 6 JUNE

FÈIS NAM MEADHANAN CEILTEACH

AN AGHAIDH MHÒR 2019

4 - 6MH ÒGMHIOS

FFIT Cymru

FFIT Cymru - a series that could help improve your health. Over eight weeks, presenter Lisa Gwilym will get to see how taking small steps and making small changes to your daily routine can help you live a healthier and longer life. We'll follow five people from all over Wales who want to live a healthier life and watch theri transformation with the help of three specialists - dietician Sioned Quirke, personal trainer Rae Carpenter adn psychologist Dr Ioan Rees, who'll be supporting them every step of the way and making sure that they reach their goal. There's a chance for YOU to take part at home as well by following the diet plant and exercises on the series website.



Title
FFIT Cymru
Title in English
FIT Wales
Entry Category
Entertainment
Produced By
Cwmni Da
Producer
Exec Producer: Neville Hughes / Producer: Siwan Haf
Broadcaster
S4C